Eshealthtips.com – Many people would love to have fair skin, but all-over body lightening is not a popular practice. People are often embarrassed by dark spots and unattractive tan lines, so many opt for alternative methods to achieve a fairer complexion. There are many causes of hyperpigmentation, such as overexposure to the sun, environmental pollution, and other side effects of some medications. But there is no need to worry, as there are several safe and effective ways to lighten your skin.
Tips for Getting Safe and Effective Skin Lightener
Homemade solutions for skin lightening are also an option. Although these can be risky and unnatural, they are still highly effective and easy to handle. The key to achieving a permanently light complexion is consistent application. Listed below are some tips to help you achieve your skin color goals. These homemade methods are both effective and safe, and can even be made at home. But always remember that the most important part of any permanent skincare regimen is consistent application.
Lemon juice has long been used to whiten skin naturally. Its citrus acid content fights the harmful effects of UV rays. Moreover, lemon juice contains an effective chemical that prevents melanin from flourishing. But lemon juice is not an ideal choice for sensitive skin because it contains too much acid. A less acidic option would be apple cider vinegar. While apple cider vinegar is less acidic than lemon juice, it still acts as a good skin lightener.
Having a lighter complexion requires a commitment to prevent further damage from the sun. While it is possible to lighten your skin with these methods, prevention is better than cure. A healthy diet and sun care practices can prevent skin from becoming darker. The right diet and daily routine can make a big difference to your appearance. So, if you are interested in learning how to lighten your skin naturally, these tips should help you.
Drinking Lots of Water Can Help the Skin Absorb Nutrients
Drink plenty of water. This is an important aspect of any skin care regimen. The body’s cells need plenty of water in order to function properly. Drinking three liters of water per day can help the skin absorb these nutrients and repair the damage caused by pollution and environmental pollutants. If you want to have lighter skin, start by ensuring you’re drinking at least eight to 10 glasses of water each day. You’ll soon notice the difference.
Don’t use products with abrasives. While lemon juice can cause irritation and burning, it contains a bioactive compound that inhibits the production of melanin. This is one of the best ways to lighten your skin naturally. But be careful not to overdo it, as it may end up hurting your skin. If you don’t follow these tips, you may end up with an uneven skin tone.
A homemade face mask is another way to lighten your skin naturally. You can make your own mask by using a few ingredients in small quantities. One of these ingredients is turmeric. Although it doesn’t work as well as the commercial product, you can apply it to problem areas like the chest or armpits. It should be applied to the skin thoroughly and left for at least 10 to 20 minutes. Once the mask is dry, simply rinse it off with water.
Yogurt Is A Home Remedy For Skin Lightening
Another home remedy for skin lightening is yogurt. Yogurt contains lactic acid that is known to have bleaching properties. You can apply a mix of yogurt with honey or oatmeal to your face. You can also apply yogurt mixed with lemon juice as a face mask. Oranges are also a great source of vitamin C, which is also a great natural bleaching agent. Apply the mixture of these two ingredients to your face daily and watch your skin lighten to the shade you desire.
Although hydroquinone is widely used as a skin-lightening cream, it is a highly effective pigment-inhibiting compound. While hydroquinone is considered safe and effective in the US, it has been banned in most countries due to the potential cancer risks associated with it. For this reason, it is not a good choice for everyone. For those who want to try a skin-lightening cream, it is always best to get a doctor’s recommendation.
Besides turmeric, aloe vera is also a good ingredient for skin lightening. Turmeric is a great exfoliant, and its anti-inflammatory properties help your skin glow. Aloe vera also acts as a natural moisturizer. Pure honey is a great choice for your skin if you want to get rid of acne scars and age spots. Various skin companies use Aloe Vera to improve the complexion of their products. If you have and want to send articles to eshealthtips, you can visit this page!
AKALIN, Gülsüm; SELAMOGLU, Zeliha. Nutrition and foods for skin health. Journal of Pharmaceutical Care, 2019, 31-33.
ROSEN, James P., et al. Skin testing with natural foods in patients suspected of having food allergies: is it a necessity?. Journal of allergy and clinical immunology, 1994, 93.6: 1068-1070.