Home Health Tips Lower Back Surgery Recovery

Lower Back Surgery Recovery

Lower Back Surgery Recovery

Eshealthtips.com – Although recovery time from back surgery varies according to the procedure, most people can resume normal activities between four and six weeks. The recovery process is based on the type and complexity of the surgery, your physical condition before the procedure, and any preoperative physiotherapy. After the surgery, you will have follow-up appointments with your doctor and follow specific recommendations to avoid injury. Your physician may also recommend physical therapy.

Physical Therapy Is Very Important for Post-Surgery Recovery

Physical therapy is critical to your recovery. During the initial visit, your therapist will assess the strength of your abdominal muscles, back muscles, and thigh and lower leg muscles. They will also check the mobility of the scar tissue to ensure that it does not restrict motion. Once you have been cleared for physical therapy, you can begin doing a variety of exercises in the pool.

Anterior lumbar fusion (ALF) is a minimally-invasive procedure that fuses two vertebrae together at the lower back. This surgery relieves pressure on spinal nerves by rearranging the bones into a single solid bone. The surgery requires implanting bone grafts into the vertebrae using fusion cages. This procedure is usually done to correct spinal instability, disc herniation, and disc degeneration.

Surgery is an option for those with pain that can’t be relieved by other forms of treatment. Some back problems can be treated with non-surgical methods, such as heat and ice, as well as pain medications. While these methods are effective for many patients, they also have long-term effects and trade-offs. If you are unsure of whether you need to have back surgery, talk to your doctor about your options.

Stabilizes the Spine and Relieves Back and Leg Pain

Anterior lumbar interbody fusion (ALIF) is another type of surgical procedure. This procedure is often performed when discs in the lower back are damaged and put pressure on the spinal nerves. It can be an open procedure or a minimally-invasive procedure. In either case, the goal of this procedure is to stabilize the spinal bones and eliminate back and leg pain.

After the surgery, you may not be able to drive or do many other things that require movement. This may be a problem for patients who want to be independent. The recovery process will take weeks, and it can be very difficult to drive during this period. During the early days, you may have trouble walking. You should not do heavy lifting or bending. You should also avoid driving for three to four weeks after back surgery.

Considering Recovery After Surgery

If you’re suffering from chronic low back pain, it’s important to consult a physician. The doctor will likely recommend nonsurgical treatments first before performing any kind of surgery. Moreover, you should consider the recovery period involved before deciding to undergo surgery. If you’ve tried other methods to relieve your pain, you’ll want to consider this option as well. You should also keep in mind that the recovery time for each type of surgery varies.

The main goal of foraminotomy is to relieve the pressure on a compressed nerve in the spinal column. In this type of surgery, a surgeon cuts away bone from the sides of vertebrae to widen the nerve space. This will relieve the pressure on the nerves and ease the pain. However, this type of surgery can leave the spine less stable, so the surgeon may perform spinal fusion at the same time.


Shah, Talib, et al. “Lower back symptoms in adolescent soccer players: predictors of functional recovery.” Orthopaedic journal of sports medicine 2.4 (2014): 2325967114529703.

Hodges, SCOTT D., et al. “Predicting factors of successful recovery from lumbar spine surgery among workers’ compensation patients.” Journal of Osteopathic Medicine 101.2 (2001): 78-83.


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