Eshealthtips.com – If you are suffering from a dry mouth, it may be time to consider Dry Mouth Remedies. You may also want to avoid the consumption of alcohol and caffeine, which can make your mouth drier. Eating foods with high salt and spices can also lead to dry mouth. Adding water to your diet can help you stay hydrated. And, you can try chewing sugarless gum to stimulate saliva production. Sugarless gum has hydrating properties and is available at most drugstores.
Causes of Dry Mouth and Treatment
Some medical conditions, including HIV, can cause dry mouth. If this is the case, your doctor can prescribe you a medication to increase saliva flow. Oral care products can also help counteract dry mouth. Some of these products contain compounds that stimulate saliva production. If these treatments don’t work, your doctor may suggest a change in medications or other tests. Regardless, you can try one of these Dry Mouth Remedies to get relief.
Another solution is to try artificial saliva. These products can provide relief for a few hours, but they don’t address the root cause of your dry mouth. Oftentimes, people just need a simple salivary stimulant to combat the symptoms of Dry Mouth. Sugar-free salivary products should dissolve slowly in the mouth. Those who have natural teeth should use products containing xylitol to lubricate the mouth.
While dry mouth can be embarrassing and cause tooth decay, it is not dangerous. There are several Dry Mouth Remedies you can use at home that are safe and effective. While these methods do not involve medication, you may want to see your dentist for a professional evaluation. A dentist can diagnose the cause of your dry mouth and prescribe a treatment plan. If the problem persists, your dentist may suggest oral rinses, moisturizers, or artificial saliva.
A Great Way to Combat Dry Mouth Symptoms
Moreover, chewing gum is a great way to combat dry mouth symptoms. Gum is high in xylitol, which encourages saliva glands and helps fight off bacteria and sugars that can destroy tooth enamel. If you don’t chew gum regularly, you may experience dry mouth symptoms and worsening dental health. Even if the symptoms aren’t serious, drinking less alcohol can help relieve dry mouth symptoms.
If you’re not able to get a prescription, you can try over-the-counter products that contain artificial saliva. These products can help you chew and swallow food with ease, but they aren’t a cure for dry mouth. Some people suffer from the condition because they smoke or chew tobacco. Quitting smoking can help to ease the condition. Another way to keep your mouth moist is to install a humidifier in your bedroom.
Another alternative treatment for dry mouth is acupuncture. This treatment involves inserting ten to 20 thin needles into the gums and mouth, which helps increase the flow of energy in the area. Afterward, the needles are removed. Some dry mouth remedies are natural, but the only way to decide which one works for you is to consult with a medical practitioner. You may be surprised by the results of acupuncture.
Drinking Water Can Help Your Mouth Produce More Saliva
There are several dry mouth remedies that you can try, both for short-term and long-term relief. A lot of them include drinking more water and using a straw. Drinking water can help the mouth produce more saliva, which will alleviate symptoms and make eating, drinking, and talking much easier. So, if you’re looking for a dry mouth remedy, don’t hesitate to contact a pediatric dentist in your area.
There are a variety of other causes of dry mouth. There are medicines, nutritional deficiencies, and even stress. Some people may experience chronic dry mouth, such as Sjogren’s syndrome, which affects nerves. Other causes may include an injury to the jaw or neck. Various drugs, such as methamphetamines, can cause the mouth to dry out. It can also result in a sore tongue.
Beyari, Mohammad, and Najla Dar-Odeh. “Natural remedies for the dry mouth associated with non-functioning salivary glands.” Journal of Herbal Medicine 5.2 (2015): 113-117.
Furness, Susan, et al. “Interventions for the management of dry mouth: topical therapies.” Cochrane Database of Systematic Reviews 12 (2011).