Eshealtips.com – There are numerous types of headache symptoms. Migraine, Tension-type headaches, Cluster headaches, and Idiopathic intracranial hypertension are a few. If you are experiencing any of these conditions, you might be wondering what to do to help relieve them.
Painful Headaches that Usually Occur on One Side of the Head
A migraine is a painful headache that is typically on one side of the head. It is caused by a nerve in the blood vessels of the head sending pain signals to the brain. These signals cause inflammation and pain. There are many factors that may increase your risk of getting a migraine. One factor is stress. Another is hormone replacement therapy. You can also increase your migraine risk by eating food additives such as monosodium glutamate.
An aura is a warning sign that can occur before a migraine begins. The aura can last up to an hour, and can be accompanied by other symptoms. Some of these symptoms include sensitivity to light and sound, changes in vision, and trouble speaking. When you have a migraine, you may also experience nausea and vomiting. If your symptoms are severe, you should see your doctor. He or she may prescribe medications for pain relief. Other treatments may include taking antidepressants and Botox injections.
If you’ve been having headaches for a while, you may be interested in learning more about tension-type headaches. These headaches are common and often not disabling. They are usually mild to moderate and don’t interfere with daily activities. However, they can be painful and last for several days. There are different types of tension-type headaches, each with a different symptom profile. Some people experience only a dull, throbbing pain, while others experience a fullness, pressure, or tightness on one side of their head.
Acupuncture Can Help Relieve Tension-Type Headaches
Stress is a common trigger for tension headaches, and many people can reduce the symptoms through various stress-reduction techniques. For example, massage and cognitive-behavioral therapy are both helpful. In some cases, acupuncture can help relieve tension-type headaches, and other therapies such as relaxation training and physical therapy can also be effective. The use of botulinum toxin injections may also be a treatment option for those with chronic stress headaches.
There is no known cause for tension headaches, but they can be triggered by physical or emotional factors. It is important to make lifestyle changes to manage the symptoms. Cluster headaches are intensely painful, and can affect your life. They usually strike suddenly. The pain is severe and localized, often in the eye, head, temples, or jaw.
There are two types of cluster headaches. An episodic form, which lasts less than three months, and a chronic form, which lasts more than a year. Either type can have remission periods. Episodic cluster headaches are caused by a triggering agent. Alcohol is the most common trigger, but other things can also cause attacks. Cluster headaches can affect your work, social interactions, and quality of life. Many people experience emotional distress and anxiety due to their condition. Fortunately, there are treatments that can ease the symptoms. Injectable medications such as steroid injections and sumatriptan can help provide relief. Oxygen therapy is another possible treatment.
Breathing Exercises Help Calm the Mind and Body
Breathing exercises are an important part of managing cluster headaches. These exercises help you calm your mind and body, and can prevent or relieve attacks. During an episode, you should avoid drinking alcohol. You should also try to get enough sleep. Lack of sleep can increase your risk for depression, and other physical health problems.
idiopathic intracranial hypertension (IIH) is a condition in which there is elevated pressure within the skull and brain. This increased pressure can lead to permanent vision loss. Symptoms of IIH include throbbing headaches, papilledema and double or blurred vision. In many cases, the pressure is due to a buildup of cerebrospinal fluid (CSF), which surrounds the brain and spinal cord. The CSF is produced by the epithelial cells in the choroid plexus in the ventricular system. It drains through the cribriform plate and into the nasal lymphatics.
Idiopathic intracranial hypertension can affect people of all ages and genders. Younger women are the most likely to develop this disorder. Most patients have symptoms that are similar to those of other health problems. They often experience headaches that are throbbing and worse when they are lying down. Many also experience pulsatile tinnitus. A papilledema, which is a swelling of the optic disc, is the most common neurologic symptom of idiopathic intracranial hypertension. However, other symptoms can also occur.
Drummond, Peter D., and J. W. Lance. “Clinical diagnosis and computer analysis of headache symptoms.” Journal of Neurology, Neurosurgery & Psychiatry 47.2 (1984): 128-133.
Gonçalves, D. A., Bigal, M. E., Jales, L. C., Camparis, C. M., & Speciali, J. G. (2010). Headache and symptoms of temporomandibular disorder: an epidemiological study. Headache: the journal of head and face pain, 50(2), 231-241.